Directions:
- Heat the oil in deep saucepan.
- In a bowl mix the rest of ingredients with 2 tablespoons water to make a stiff, thick batter. If it seems too runny add more gram flour.
- Check oil temp by adding 1 tbsp of oil from the pan to the bhaji mix, if it sizzles, the oil is ready.
- Slowly place teaspoon sized drops of the mix into the oil 5-6 at a time.
- They take about 1 min to cook and turn golden.
- They will be crunchie when cooled.
- Serve with yoghurt and mint raita.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.91 Kcal (594 kJ) | ||
| Calories from fat | 18.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 3% | |
|---|---|---|---|
| Sodium | 313.2mg | 13% | |
| Potassium | 404.74mg | 9% | |
| Total Carbs | 23.57g | 8% | |
| Sugars | 6.45g | 26% | |
| Dietary Fiber | 4.7g | 19% | |
| Protein | 7.3g | 15% | |
| Vitamin C | 59mg | 98% | |
| Iron | 1.8mg | 10% | |
| Calcium | 33mg | 3% | |
| Amount Per 100 g | |||
| Calories | 132.7 Kcal (556 kJ) | ||
| Calories from fat | 17.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 3% | |
|---|---|---|---|
| Sodium | 292.88mg | 13% | |
| Potassium | 378.49mg | 9% | |
| Total Carbs | 22.04g | 8% | |
| Sugars | 6.04g | 26% | |
| Dietary Fiber | 4.4g | 19% | |
| Protein | 6.83g | 15% | |
| Vitamin C | 55.1mg | 98% | |
| Iron | 1.7mg | 10% | |
| Calcium | 30.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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