Directions:
- In a bowl, combine the flour, turmeric, cumin, coriander, parsley and water. Season with salt and pepper. Add the remaining ingredients and stir to blend. Preheat the fryer to high heat.
- Preheat the oven to 75 °C (170 °F).
- With two teaspoons, place 15 ml (1 tablespoon) of batter and fry in the hot oil, a few at a time, for 3 to 4 minutes, turning occasionally. Drain on paper towel and keep warm in the oven. Fry the remaining fritters. Serve warm as a starter.
- Tips: You can find chickpea flour in health food stores and some supermarkets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.47 Kcal (86 kJ) | ||
| Calories from fat | 2.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 0% | |
|---|---|---|---|
| Sodium | 3.52mg | 0% | |
| Potassium | 54.15mg | 1% | |
| Total Carbs | 3.4g | 1% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 1.04g | 2% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 6.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 103.34 Kcal (433 kJ) | ||
| Calories from fat | 14.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 0% | |
|---|---|---|---|
| Sodium | 17.78mg | 0% | |
| Potassium | 273.32mg | 1% | |
| Total Carbs | 17.18g | 1% | |
| Sugars | 4.11g | 3% | |
| Dietary Fiber | 3.46g | 3% | |
| Protein | 5.26g | 2% | |
| Vitamin C | 7.4mg | 2% | |
| Iron | 1.7mg | 2% | |
| Calcium | 33.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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