Directions:
- Heat oven to 400 degrees.
- Grease 11 x 7-inch rectangular baking dish.
- Mix baking mix, milk, eggs, parsley, sage, thyme, salt, poultry seasoning and pepper in dish with fork until batter is of uniform color (batter will be lumpy).
- Stir in remaining ingredients.
- Bake 30 to 35 minutes or until golden brown and knife inserted in center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.49 Kcal (1149 kJ) | ||
| Calories from fat | 87.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.75g | 15% | |
|---|---|---|---|
| Cholesterol | 493.76mg | 165% | |
| Sodium | 557.98mg | 23% | |
| Potassium | 317.49mg | 7% | |
| Total Carbs | 18.24g | 6% | |
| Sugars | 4.93g | 20% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 26.24g | 52% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 3.9mg | 131% | |
| Iron | 4mg | 22% | |
| Calcium | 124.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 135.1 Kcal (566 kJ) | ||
| Calories from fat | 43.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.8g | 15% | |
|---|---|---|---|
| Cholesterol | 243.02mg | 165% | |
| Sodium | 274.63mg | 23% | |
| Potassium | 156.27mg | 7% | |
| Total Carbs | 8.98g | 6% | |
| Sugars | 2.43g | 20% | |
| Dietary Fiber | 0.6g | 5% | |
| Protein | 12.92g | 52% | |
| Vitamin C | 0.9mg | 3% | |
| Vitamin A | 1.9mg | 131% | |
| Iron | 2mg | 22% | |
| Calcium | 61.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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