Directions:
- Microwave potatoes 8-10 minutes or until tender.
- In large skillet toss and brown chicken pieces in oil over med-high heat 5-10 minutes.
- Add potato;cook potato and chicken,tossing,until potatoes are lightly browned.
- Add barbque sauce and toss until heated thru.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.01 Kcal (1143 kJ) | ||
| Calories from fat | 47.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 8% | |
|---|---|---|---|
| Cholesterol | 34.81mg | 12% | |
| Sodium | 355.82mg | 15% | |
| Potassium | 604.48mg | 13% | |
| Total Carbs | 42.86g | 14% | |
| Sugars | 20.87g | 83% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 14.4g | 29% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.3mg | 7% | |
| Calcium | 41.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 122.94 Kcal (515 kJ) | ||
| Calories from fat | 21.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 8% | |
|---|---|---|---|
| Cholesterol | 15.67mg | 12% | |
| Sodium | 160.23mg | 15% | |
| Potassium | 272.2mg | 13% | |
| Total Carbs | 19.3g | 14% | |
| Sugars | 9.4g | 83% | |
| Dietary Fiber | 1.76g | 16% | |
| Protein | 6.48g | 29% | |
| Vitamin C | 2.5mg | 9% | |
| Vitamin A | 0.6mg | 43% | |
| Iron | 0.6mg | 7% | |
| Calcium | 18.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Vesuvio
New potatoes, quartered and 9 more.. -
Parsley Spinach Chicken Stew
Chopped fresh parsley, Spinach, rinsed and chopped and 9 more.. -
Skillet Chicken Breast Dinner With Savory Gravy and Vegetables
Cream of mushroom soup, Milk, Basil, Poultry seasoning and 11 more.. -
Crumbed Chicken With Potato Wedges
Baby potatoes (chats cut into wedges) and 12 more.. -
Roasted Chicken with Yams
Olive oil, Low sodium fat free chicken broth and 3 more.. -
Cranberry Chicken With Sweet Potatoes
Sweet potato, peeled and sliced very thin and 7 more.. -
Broccoli Chicken Bake
Potatoes, Boneless skinless chicken breasts and 8 more.. -
Ww Core Crispy Potato Chicken
Potato, Dijon mustard, Chopped garlic and 4 more.. -
Crispy Potato Chicken
Potato, peeled (about 8 oz), Dijon-style mustard and 5 more.. -
Chipotle Chicken Stew
Boneless skinless chicken breasts, poached and shredded and 11 more.. -
Mustard Roasted Chicken and Vegetables
Boneless skinless chicken breasts, cut into 6 pieces and 11 more.. -
Chicken in Sparkling Wine
Skinless chicken breasts, Olive oil, Sparkling wine and 8 more..
Also Try
-
-
-
-
-
Jamaican Brown Stew Potatoes and Chicken for a Crowd
Bone-in skinless chicken pieces, Onions, diced finely and 21 more.. -
Pan Fried Paprika, Garlic and Lemon Dijon Chicken Breasts
Boneless skinless chicken breasts, French dijon mustard and 8 more.. -
One Pan Pasta With Creamy Shrimp and Pesto Sauce
Dry penne pasta, Frozen pre- cooked shrimp, thawed and 5 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
