| Amount Per 1 Serving | |||
| Calories | 288.82 Kcal (1209 kJ) | ||
| Calories from fat | 117.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.09g | 20% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 44.27mg | 2% | |
| Potassium | 1069.04mg | 23% | |
| Total Carbs | 41.67g | 14% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 5.27g | 11% | |
| Vitamin C | 46.8mg | 78% | |
| Iron | 184.3mg | 1024% | |
| Calcium | 52.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 106.13 Kcal (444 kJ) | ||
| Calories from fat | 43.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.81g | 20% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 16.27mg | 2% | |
| Potassium | 392.85mg | 23% | |
| Total Carbs | 15.31g | 14% | |
| Sugars | 0.83g | 9% | |
| Dietary Fiber | 0.99g | 11% | |
| Protein | 1.94g | 11% | |
| Vitamin C | 17.2mg | 78% | |
| Iron | 67.7mg | 1024% | |
| Calcium | 19.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.