Amount Per 1 Serving | |||
Calories | 248.28 Kcal (1039 kJ) | ||
Calories from fat | 131.63 Kcal | ||
% Daily Value* | |||
Total Fat | 14.63g | 23% | |
---|---|---|---|
Cholesterol | 0.75mg | 0% | |
Sodium | 1063.59mg | 44% | |
Potassium | 752.8mg | 16% | |
Total Carbs | 29.88g | 10% | |
Sugars | 4.05g | 16% | |
Dietary Fiber | 5.69g | 23% | |
Protein | 4.72g | 9% | |
Vitamin C | 35.7mg | 60% | |
Vitamin A | 0.1mg | 4% | |
Iron | 94mg | 522% | |
Calcium | 74.4mg | 7% |
Amount Per 100 g | |||
Calories | 97.48 Kcal (408 kJ) | ||
Calories from fat | 51.68 Kcal | ||
% Daily Value* | |||
Total Fat | 5.74g | 23% | |
---|---|---|---|
Cholesterol | 0.29mg | 0% | |
Sodium | 417.57mg | 44% | |
Potassium | 295.55mg | 16% | |
Total Carbs | 11.73g | 10% | |
Sugars | 1.59g | 16% | |
Dietary Fiber | 2.23g | 23% | |
Protein | 1.85g | 9% | |
Vitamin C | 14mg | 60% | |
Vitamin A | 0.1mg | 4% | |
Iron | 36.9mg | 522% | |
Calcium | 29.2mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.