Directions:
- Drain all the liquids from all six cans.
- In a VERY large bowl, combine all the beans, mushrooms, chopped beets, chopped onion and chopped gherkins.
- In a separate container, mix the sugar, vinegar, oil, salt and pepper. I use a recycled spaghetti sauce jar just for this purpose and just shake it all up.
- Pour dressing over the bean mixture and toss well.
- Cover and refrigerate for at least overnight, if you can wait. I usually can't.
- * Straw mushrooms are found in the Asian section of the grocery store.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.56 Kcal (928 kJ) | ||
| Calories from fat | 125.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.98g | 22% | |
|---|---|---|---|
| Sodium | 90.29mg | 4% | |
| Potassium | 136.59mg | 3% | |
| Total Carbs | 22.3g | 7% | |
| Sugars | 16.58g | 66% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 1.96g | 4% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 23mg | 2% | |
| Amount Per 100 g | |||
| Calories | 184.98 Kcal (774 kJ) | ||
| Calories from fat | 105.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.67g | 22% | |
|---|---|---|---|
| Sodium | 75.38mg | 4% | |
| Potassium | 114.04mg | 3% | |
| Total Carbs | 18.62g | 7% | |
| Sugars | 13.85g | 66% | |
| Dietary Fiber | 1.32g | 6% | |
| Protein | 1.64g | 4% | |
| Vitamin C | 2.6mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 19.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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