Directions:
- Dice all veggies.
- Drain garbanzo beans.
- Mix all ingredients together.
- Top with dressing/sauce of your choice. I love it with honey dijon.
- Makes 4 lunch sized servings, or 6-8 as a side salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.31 Kcal (139 kJ) | ||
| Calories from fat | 1.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Sodium | 31.59mg | 1% | |
| Potassium | 207.57mg | 4% | |
| Total Carbs | 6.34g | 2% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 1.96g | 4% | |
| Vitamin C | 64.9mg | 108% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.1mg | 73% | |
| Calcium | 26.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 30.36 Kcal (127 kJ) | ||
| Calories from fat | 1.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Sodium | 28.79mg | 1% | |
| Potassium | 189.2mg | 4% | |
| Total Carbs | 5.78g | 2% | |
| Sugars | 1.93g | 8% | |
| Dietary Fiber | 1.62g | 7% | |
| Protein | 1.79g | 4% | |
| Vitamin C | 59.1mg | 108% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 11.9mg | 73% | |
| Calcium | 24.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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