Directions:
- Preheat oven to 375°; grease a large baking dish with butter and set aside.
- In a skillet, break up the sausage, add in the onion, and cook over medium heat, stirring, until the meat is browned, about 10 minutes.
- Drain the sausage and onion on paper towels.
- In a big bowl, whisk the cornmeal, flour, salt, pepper, and baking soda together.
- In another bowl, whisk the buttermilk, oil, and eggs together; add to the dry mixture, and stir just until the dry mixture is moistened (do not overmix, the batter should be slight lumpy).
- Add the cheese, black-eyed peas, and chiles; stir until blended.
- Scrape the batter into the prepared dish; bake until golden brown, about 40-50 minutes.
- Let cool about 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 477.38 Kcal (1999 kJ) | ||
| Calories from fat | 254.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.27g | 43% | |
|---|---|---|---|
| Cholesterol | 88.76mg | 30% | |
| Sodium | 771.78mg | 32% | |
| Potassium | 316.36mg | 7% | |
| Total Carbs | 40.39g | 13% | |
| Sugars | 3.14g | 13% | |
| Dietary Fiber | 3.49g | 14% | |
| Protein | 16.97g | 34% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 2mg | 11% | |
| Calcium | 159.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 270.35 Kcal (1132 kJ) | ||
| Calories from fat | 144.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.01g | 43% | |
|---|---|---|---|
| Cholesterol | 50.27mg | 30% | |
| Sodium | 437.07mg | 32% | |
| Potassium | 179.16mg | 7% | |
| Total Carbs | 22.87g | 13% | |
| Sugars | 1.78g | 13% | |
| Dietary Fiber | 1.97g | 14% | |
| Protein | 9.61g | 34% | |
| Vitamin C | 0.9mg | 3% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 1.2mg | 11% | |
| Calcium | 90.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ole Miss Black-eyed Pea And Sausage Cornbread
Pork bulk sausage, Onion, chopped, Cuos white cornmeal and 10 more.. -
Fried Okra
Cornmeal, All-purpose flour, Salt, Black pepper and 4 more.. -
Fried Green Tomatoes(Cook's Country)
Green tomatoes, cored and sliced 1/4-inch thick, Cornmeal and 7 more.. -
Skillet Cornbread
Butter, Cornmeal, All-purpose flour, Salt, Baking powder and 6 more.. -
Denny's BBQ Chicken Sandwich
Butter, Minced onion, All-purpose flour, Molasses, Water and 18 more.. -
Buttermilk Parmesan Potatoes
Potatoes, peeled and cubed, Butter, Garlic, minced and 8 more.. -
Deep Fried Dill Pickles
Eggs, Buttermilk, Worcestershire sauce and 11 more.. -
Fried Okra
Vegetable oil, enough to fill your skillet no more than h... and 8 more.. -
Crisp Cornmeal Waffles
All-purpose flour, Cornmeal, Cornstarch, Salt and 7 more.. -
Fried Green Tomatoes
Cornmeal, All-purpose flour, Salt, Pepper, Eggs, beaten and 3 more.. -
Mother's Cornbread
Eggs, Cornmeal (not self-rising), Flour (not self-rising) and 5 more.. -
Apple - Cheese Corn Muffins
Cornmeal, Flour, Salt, Baking powder, Baking soda and 6 more.. -
Mom's Cornbread
Cornmeal, Flour, Salt, Baking powder, Baking soda and 1 more.. -
Oven-Fried Green Tomatoes
Cornmeal, All-purpose flour, Salt, Black pepper and 3 more.. -
Mango Paradise Muffins
All-purpose flour, Salt, Baking powder, Baking soda and 11 more.. -
Light & Fluffy Pancakes
All-purpose flour, Sugar, Salt, Baking powder, Baking soda and 5 more..
Also Try
-
Ole Miss Black-eyed Pea And Sausage Cornbread
Pork bulk sausage, Onion, chopped, Cuos white cornmeal and 10 more.. -
-
-
-
-
-
Quick and Easy Black Eyed Pea Salad
Lemon juice (juice of 1 lemon), Extra virgin olive oil and 9 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
