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Ole Miss Black-eyed Pea And Sausage Cornbread Recipe

Ole Miss Black-eyed Pea And Sausage Cornbread Recipe

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Ole Miss Black-eyed Pea And Sausage Cornbread

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Ingredients:

Serving

1/2 lb pork bulk sausage
1 small onion, chopped
2 cuos white cornmeal
1 cup all- purpose flour
1- tsp salt
1/2 - tsp freshly ground black pepper
1/2 - tsp baking soda
1 cup of buttermilk
1/2 cup vegetable oil
2 large eggs
1 cup grated sharp - cheddar cheese
1 - 15 oz can black-eyed peas , drained
1/2 cup chopped green chiles- canned

Directions:

PREHEAT OVEN TO 375 DEGREES F.
GREASE A LARGE BAKING DISH OR PAN WITH BUTTER AND SET ASIDE.
IN A SKILLET, BREAK UP THE SAUSAGE, ADD THE ONION, AND COOK OVER MODERATE HEAT, STIRRING , UNTIL THE MEAT IS BROWNED, ABOUT 10 MINUTES.
DRAIN THE SAUSAGE AND ONION ON PAPER TOWELS.
IN A LARGE MIXING BOWL, WHISK TOGETHER THE CORN MEAL,FLOUR, SALT,PEPPER, AND BAKING SODA.
IN ANOTHER BOWL, WHISK TOGETHER THE BUTTERNILK, OIL AND EGGS, ADD TO THE DRY MIXTURE, AND STIR JUST UNTIL THE DRY MIXTURE IS MOISTENED, ( DONT OVER MIX; THE BATTER SHOULD BE SLIGHTLY LUMPY)
ADD THE CHEESE, BLACK-EYED PEAS,ANDTHE CHILES AND STIR TILL THE MIXTURE IS WELL BLENDED.
SCRAPE THE BATTER INTO THE PREPARED BAKING DISH, AND BAKE UNTIL GOLDEN BROWN
ABOUT 40 TO 50 MINUTES ALLOW TO COOL 10 MINUTES BEFORE SERVING..................

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	383.84 Kcal (1607 kJ)
Calories from fat	243.44 Kcal
		% Daily Value*
Total Fat	27.05g	42%
Cholesterol	88.76mg	30%
Sodium	761.11mg	32%
Potassium	228.82mg	5%
Total Carbs	16.9g	6%
Sugars	2.83g	11%
Dietary Fiber	1.35g	5%
Protein	14.53g	29%
Vitamin C	1.6mg	3%
Vitamin A	0.3mg	11%
Iron	1.1mg	6%
Calcium	157.8mg	16%

Amount Per 100 g
Calories	224.62 Kcal (940 kJ)
Calories from fat	142.45 Kcal
		% Daily Value*
Total Fat	15.83g	42%
Cholesterol	51.94mg	30%
Sodium	445.39mg	32%
Potassium	133.9mg	5%
Total Carbs	9.89g	6%
Sugars	1.66g	11%
Dietary Fiber	0.79g	5%
Protein	8.5g	29%
Vitamin C	0.9mg	3%
Vitamin A	0.2mg	11%
Iron	0.7mg	6%
Calcium	92.3mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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