Apple - Cheese Corn Muffins Recipe

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Apple - Cheese Corn Muffins
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Ingredients
11
Count
Nutrition
226
Calories
Total time
20
Minutes
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Ingredients:

  • 1 cup cornmeal
  • 1 cup flour
  • 1/2 tsp salt
  • 1/2 tsp baking soda
  • 1 1/4 cups buttermilk
  • 2 eggs
  • 1/4 cup honey
  • 1/3 cup canola oil
  • 3 rounds mini babybel cheese, minced

Directions:

  1. Preheat oven to 400F. Grease 12 muffin cups.
  2. Combine dry ingredients in a large bowl.
  3. In another bowl, beat together buttermilk, eggs, honey and oil.
  4. Gently blend into the flour mixture.
  5. Fold in apples and cheese.
  6. Bake 15-20 minutes, unmould immediately onto wire rack to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.55 Kcal (944 kJ)
Calories from fat 94.17 Kcal
% Daily Value*
Total Fat 10.46g 16%
Cholesterol 30.09mg 10%
Sodium 469.67mg 20%
Potassium 244.46mg 5%
Total Carbs 30.1g 10%
Sugars 8.69g 35%
Dietary Fiber 2.42g 10%
Protein 4.11g 8%
Vitamin C 0.8mg 1%
Iron 1.3mg 7%
Calcium 126.5mg 13%
Amount Per 100 g
Calories 243.43 Kcal (1019 kJ)
Calories from fat 101.64 Kcal
% Daily Value*
Total Fat 11.29g 16%
Cholesterol 32.47mg 10%
Sodium 506.9mg 20%
Potassium 263.84mg 5%
Total Carbs 32.49g 10%
Sugars 9.37g 35%
Dietary Fiber 2.61g 10%
Protein 4.44g 8%
Vitamin C 0.9mg 1%
Iron 1.4mg 7%
Calcium 136.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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