Directions:
- Place bones, water, salts, onions, carrots and celery in crock pot.
- Cover and cook on low for 6 hours.
- Remove bones and chop meat then return to pot.
- Add potatoes, corn, tomatoes and turnips then cover and cook on high 3 hours more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.35 Kcal (1178 kJ) | ||
| Calories from fat | 10.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Sodium | 857.9mg | 36% | |
| Potassium | 1148.83mg | 24% | |
| Total Carbs | 59.56g | 20% | |
| Sugars | 15.6g | 62% | |
| Dietary Fiber | 10.46g | 42% | |
| Protein | 9.37g | 19% | |
| Vitamin C | 27.9mg | 47% | |
| Vitamin A | 1mg | 33% | |
| Iron | 1.8mg | 10% | |
| Calcium | 150.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 31.55 Kcal (132 kJ) | ||
| Calories from fat | 1.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 2% | |
|---|---|---|---|
| Sodium | 96.2mg | 36% | |
| Potassium | 128.82mg | 24% | |
| Total Carbs | 6.68g | 20% | |
| Sugars | 1.75g | 62% | |
| Dietary Fiber | 1.17g | 42% | |
| Protein | 1.05g | 19% | |
| Vitamin C | 3.1mg | 47% | |
| Vitamin A | 0.1mg | 33% | |
| Iron | 0.2mg | 10% | |
| Calcium | 16.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ribollita (Reboiled Italian Cabbage Soup)
Dry cannellini beans, Water, Cartons chicken broth and 17 more.. -
Lima Beans and Ham Soup
Dried lima beans, Water, Ham steak, cubed, Butter and 7 more.. -
Veggie Soup With Dumplings
Chopped onion, Diced carrot, Sliced celery and 17 more.. -
Sweet Pea Risotto with Corn Broth
Water, Fresh corn kernels, Salt and 20 more.. -
Minestrone
Onions, finely chopped, Carrots, peeled and diced and 11 more.. -
Low-Fat Creamy Corn Chowder
Water, Onion, chopped, Carrots, sliced, Celery, sliced and 5 more.. -
Millet Pie
Water, Oats, Water, Millet, Diced onion, Diced carrot and 10 more.. -
Savory Lentil Stew
Water, Dried lentils (i prefer the red ones ) and 15 more.. -
Slow-Cooked Venison
Venison shoulder, Salt, Freshly ground black pepper and 14 more.. -
Ww Garden Vegetable Soup
Onion, chopped, Carrot, chopped, Celery, chopped and 9 more..
Also Try
-
-
Festive Black Bean Soup in the Crock Pot
Dried black beans , soaked in water overnight and drained and 6 more.. -
Very Low Fat Cream of Sweet Potato Soup in the Crock Pot
Sweet potatoes, Fat free chicken broth and 3 more.. -
-
-
Corn Potato Soup for the Crock Pot
Creamed corn, Chicken broth (low sodium ), Sweet corn and 8 more.. -
-
Tasty Chicken & Fennel Soup in a Crock Pot
Fennel bulb, small, trimmed, quartered, thinly sliced and 18 more.. -
-
Creamy Chicken Enchilada Soup for the Crock Pot
Boneless skinless chicken breasts, Onion, chopped and 7 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
