Directions:
- Sort and rinse the beans before placing them in a large pot with the water. Bring to a boil over medium-high heat and cook 5 minutes. Turn off heat, cover, and let stand 1 1/2 hours. Drain.
- Place the beans, chicken broth, garlic, sage leaves, bay leaves, and salt in a large pot. Bring to a boil over medium-high heat. Reduce heat to low and simmer until beans are tender, about 2 hours. Cool. Remove 1 cup of beans. Discard the bay leaves and sage leaves. Blend the remaining bean mixture with a hand mixer until smooth. Set aside.
- Heat the olive oil in a large pot over medium-high heat. Add the onions; cook and stir until transparent, about 10 minutes. Combine the carrots, celery, potatoes, cabbage, Swiss chard, and kale with the onions. Stir in the tomatoes. Season with salt and pepper to taste. Cover, and cook until greens have wilted, stirring at least once, about 20 minutes. Stir in the pureed bean mixture, and cook 40 minute until the mixture thickens. Stir in the reserved beans. Adjust seasonings to taste. Add the toasted bread slices; cook until bread is soaked, about 10 minutes longer. Cool, and refrigerate overnight.
- Reheat the soup over low heat until heated through, about 20 minutes. Serve each serving garnished with 2 tablespoons Parmesan cheese and a drizzle of olive oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 380.73 Kcal (1594 kJ) | ||
| Calories from fat | 195.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.75g | 33% | |
|---|---|---|---|
| Cholesterol | 22.72mg | 8% | |
| Sodium | 576.77mg | 24% | |
| Potassium | 347.28mg | 7% | |
| Total Carbs | 36.5g | 12% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 4.95g | 20% | |
| Protein | 10.86g | 22% | |
| Vitamin C | 9.7mg | 16% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 2.3mg | 13% | |
| Calcium | 165.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 135.17 Kcal (566 kJ) | ||
| Calories from fat | 69.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 33% | |
|---|---|---|---|
| Cholesterol | 8.07mg | 8% | |
| Sodium | 204.76mg | 24% | |
| Potassium | 123.29mg | 7% | |
| Total Carbs | 12.96g | 12% | |
| Sugars | 1.45g | 16% | |
| Dietary Fiber | 1.76g | 20% | |
| Protein | 3.86g | 22% | |
| Vitamin C | 3.4mg | 16% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 0.8mg | 13% | |
| Calcium | 58.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Hearty Winter Stew
Chicken, Beef chuck with bone, Beef bones with marrow and 14 more.. -
Italian Ribollita (Vegetable and Bread Soup)
Olive oil, Red onion, diced, Carrots, diced and 12 more.. -
Minestrone
Onions, finely chopped, Carrots, peeled and diced and 11 more.. -
Italian-style Vegetable Soup
Chicken broth, Olive oil, Parsley, chopped, Garlic and 14 more.. -
Creamy White Bean and Chorizo Soup
Dried cannellini beans (generous 2 cups) or 1 lb great no... and 12 more.. -
Veggie Soup With Dumplings
Chopped onion, Diced carrot, Sliced celery and 17 more.. -
0 Point Soup - Ww
Garlic cloves, minced, Onion, diced and 12 more.. -
Vegetarian Green Chile Stew
Olive oil, Minced garlic, Onion, chopped and 15 more..
Also Try
-
-
-
-
-
-
-
Italian Sausage Soup with Tortellini
Sweet italian sausage, casings removed, Chopped onion and 12 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
