Directions:
- 1. Season the venison generously all over with salt and pepper. In a cast iron pot, heat the bacon drippings over high heat. Add the venison and sear on all sides until golden broth, 2-3 minutes per side. Remove the venison from the pot and set aside.
- 2. Reduce the heat to medium. Add the onions, carrots, and celery to the pot and cook until they turn a rich mahogany color, stirring frequently. Add the flour and stir until well combined. Add the tomatoes, dried mushrooms, and garlic. Bring the mixture to a boil and slowly stir in the beef broth and red wine.
- 3. Raise the heat and bring to a boil. Add the thyme, rosemary, bay leaves, sugar, and venison. Reduce to a low simmer, cover, and cook for about 1 1/2 hours, until the meat pulls easily from the bone. Taste and season well.
- 4. Transfer the venison to a cutting board and remove the bone. Slice the meat into rough chunks and return to the pot to warm. Discard the herb sprigs and bay leaves.
- 5. Serve the venison in shallow bowls over Louisiana rice, pasta, or mashed potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 505.19 Kcal (2115 kJ) | ||
| Calories from fat | 113.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.57g | 19% | |
|---|---|---|---|
| Sodium | 550.75mg | 23% | |
| Potassium | 423.68mg | 9% | |
| Total Carbs | 65.5g | 22% | |
| Sugars | 4.9g | 20% | |
| Dietary Fiber | 8.75g | 35% | |
| Protein | 24.69g | 49% | |
| Vitamin C | 8.9mg | 15% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1mg | 6% | |
| Calcium | 64.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 165.86 Kcal (694 kJ) | ||
| Calories from fat | 37.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.13g | 19% | |
|---|---|---|---|
| Sodium | 180.81mg | 23% | |
| Potassium | 139.1mg | 9% | |
| Total Carbs | 21.5g | 22% | |
| Sugars | 1.61g | 20% | |
| Dietary Fiber | 2.87g | 35% | |
| Protein | 8.11g | 49% | |
| Vitamin C | 2.9mg | 15% | |
| Iron | 0.3mg | 6% | |
| Calcium | 21.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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