Old Fashioned Onion Rings Recipe

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Old Fashioned Onion Rings
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Ingredients
10
Count
Nutrition
122
Calories
Total time
64
Minutes
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Ingredients:

Directions:

  1. In large bowl, combine buttermilk and ranch dressing; blend well.
  2. Add onions which have been separated into rings and toss until well coated.
  3. Cover, refrigerate at least 1 hour or overnight.
  4. Fill large deep fry pot or electric skillet to no more than half its depth with canola oil. Heat oil to 325°F to 350°F.
  5. In large bowl - combine flour, garlic salt, lemon pepper, and cayenne pepper; blend well.
  6. Working in small batches, place onion rings into flour mixture; coat well.
  7. Remove, dip into egg mixture.
  8. Return rings to flour mixture. Coat well.
  9. Lightly shake off excess flour.
  10. Fry until golden brown.
  11. Drain on paper towels.
  12. Sprinkle with additional garlic salt if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.15 Kcal (511 kJ)
Calories from fat 57.24 Kcal
% Daily Value*
Total Fat 6.36g 10%
Cholesterol 35.81mg 12%
Sodium 343.62mg 14%
Potassium 111.55mg 2%
Total Carbs 13.47g 4%
Sugars 3.48g 14%
Dietary Fiber 0.98g 4%
Protein 3.26g 7%
Vitamin C 3.1mg 5%
Iron 0.8mg 4%
Calcium 66.1mg 7%
Amount Per 100 g
Calories 124.26 Kcal (520 kJ)
Calories from fat 58.23 Kcal
% Daily Value*
Total Fat 6.47g 10%
Cholesterol 36.43mg 12%
Sodium 349.56mg 14%
Potassium 113.48mg 2%
Total Carbs 13.7g 4%
Sugars 3.54g 14%
Dietary Fiber 1g 4%
Protein 3.32g 7%
Vitamin C 3.2mg 5%
Iron 0.8mg 4%
Calcium 67.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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