Mascarpone-Pesto Chicken Rolls Recipe

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Mascarpone-Pesto Chicken Rolls
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Ingredients:

Directions:

  1. Flatten chicken to 1/4-in. thickness; sprinkle with garlic salt. Combine cheese and pesto; spread over chicken. Roll up each from a short side and secure with toothpicks.
  2. In a shallow bowl, whisk egg and water. Place bread crumbs in a separate shallow bowl. Dip chicken in egg mixture, then coat with crumbs. Place seam side down in a greased 11-in. x 7-in. baking dish. Drizzle with 4 teaspoons butter. Bake, uncovered, at 350° for 35-40 minutes or until a meat thermometer reads 170°. Discard toothpicks.
  3. Meanwhile, cook fettuccine according to package directions. Drain fettuccine; toss with remaining butter. Serve with chicken. Garnish with basil if desired. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 713.39 Kcal (2987 kJ)
Calories from fat 330.54 Kcal
% Daily Value*
Total Fat 36.73g 57%
Cholesterol 180.02mg 60%
Sodium 742.05mg 31%
Potassium 241.72mg 5%
Total Carbs 70.36g 23%
Sugars 3.94g 16%
Dietary Fiber 4.21g 17%
Protein 27.29g 55%
Vitamin C 1.2mg 2%
Vitamin A 0.5mg 18%
Iron 33mg 183%
Calcium 166.8mg 17%
Amount Per 100 g
Calories 361.32 Kcal (1513 kJ)
Calories from fat 167.42 Kcal
% Daily Value*
Total Fat 18.6g 57%
Cholesterol 91.18mg 60%
Sodium 375.84mg 31%
Potassium 122.43mg 5%
Total Carbs 35.63g 23%
Sugars 2g 16%
Dietary Fiber 2.13g 17%
Protein 13.82g 55%
Vitamin C 0.6mg 2%
Vitamin A 0.3mg 18%
Iron 16.7mg 183%
Calcium 84.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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