| Amount Per 1 Serving | |||
| Calories | 203.94 Kcal (854 kJ) | ||
| Calories from fat | 36.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 6% | |
|---|---|---|---|
| Cholesterol | 32.37mg | 11% | |
| Sodium | 497.82mg | 21% | |
| Potassium | 181.23mg | 4% | |
| Total Carbs | 32.58g | 11% | |
| Sugars | 4.22g | 17% | |
| Dietary Fiber | 6.83g | 27% | |
| Protein | 8.97g | 18% | |
| Vitamin C | 4mg | 7% | |
| Iron | 3.7mg | 21% | |
| Calcium | 495.1mg | 50% | |
| Amount Per 100 g | |||
| Calories | 143.21 Kcal (600 kJ) | ||
| Calories from fat | 25.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 6% | |
|---|---|---|---|
| Cholesterol | 22.73mg | 11% | |
| Sodium | 349.58mg | 21% | |
| Potassium | 127.26mg | 4% | |
| Total Carbs | 22.88g | 11% | |
| Sugars | 2.96g | 17% | |
| Dietary Fiber | 4.8g | 27% | |
| Protein | 6.3g | 18% | |
| Vitamin C | 2.8mg | 7% | |
| Iron | 2.6mg | 21% | |
| Calcium | 347.7mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.