Old Fashioned Cream of Broccoli Soup Recipe

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Old Fashioned Cream of Broccoli Soup
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Ingredients:

Directions:

  1. Melt butter in large sauce pan. Sauté vegetables in butter until tender. Sprinkle with flour, salt and pepper; stir in well.
  2. Add chicken broth and cream. Cook until thick and comes to a slow boil; stirring frequently.
  3. Add wine and correct salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.56 Kcal (1752 kJ)
Calories from fat 263.4 Kcal
% Daily Value*
Total Fat 29.27g 45%
Cholesterol 61.01mg 20%
Sodium 711.9mg 30%
Potassium 866.55mg 18%
Total Carbs 31.86g 11%
Sugars 14.8g 59%
Dietary Fiber 7.55g 30%
Protein 9.13g 18%
Vitamin C 120.4mg 201%
Vitamin A 0.3mg 9%
Iron 3.8mg 21%
Calcium 155.1mg 16%
Amount Per 100 g
Calories 77.65 Kcal (325 kJ)
Calories from fat 48.87 Kcal
% Daily Value*
Total Fat 5.43g 45%
Cholesterol 11.32mg 20%
Sodium 132.08mg 30%
Potassium 160.77mg 18%
Total Carbs 5.91g 11%
Sugars 2.75g 59%
Dietary Fiber 1.4g 30%
Protein 1.69g 18%
Vitamin C 22.3mg 201%
Vitamin A 0.1mg 9%
Iron 0.7mg 21%
Calcium 28.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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