Directions:
- Combine 1/2 cup wild rice and 2 cups water and cook.
- Drain any excess water.
- Melt butter in sauce pan.
- Saute onions and mushrooms until tender.
- Blend flour, gradually add broth.
- Cook, stirring constantly until mixture thickens slightly.
- Stir in cooked rice and salt.
- Add ham or chicken, carrots and almonds, simmer about 5 minute
- Blend in half-and-half and sherry.
- Heat to serving temperature
- Garnish with parsley or chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 733.2 Kcal (3070 kJ) | ||
| Calories from fat | 508.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.48g | 87% | |
|---|---|---|---|
| Cholesterol | 51.55mg | 17% | |
| Sodium | 1412.88mg | 59% | |
| Potassium | 882.33mg | 19% | |
| Total Carbs | 36.51g | 12% | |
| Sugars | 4.37g | 17% | |
| Dietary Fiber | 8.51g | 34% | |
| Protein | 25.1g | 50% | |
| Vitamin C | 12.2mg | 20% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.8mg | 21% | |
| Calcium | 250.7mg | 25% | |
| Amount Per 100 g | |||
| Calories | 198.06 Kcal (829 kJ) | ||
| Calories from fat | 137.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.26g | 87% | |
|---|---|---|---|
| Cholesterol | 13.93mg | 17% | |
| Sodium | 381.67mg | 59% | |
| Potassium | 238.35mg | 19% | |
| Total Carbs | 9.86g | 12% | |
| Sugars | 1.18g | 17% | |
| Dietary Fiber | 2.3g | 34% | |
| Protein | 6.78g | 50% | |
| Vitamin C | 3.3mg | 20% | |
| Iron | 1mg | 21% | |
| Calcium | 67.7mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy Mushroom Soup
Butter, Onion, chopped, Button mushroom, Vegetable stock and 8 more.. -
Salmon Corn Chowder
Butter, Onion, chopped, Celery, diced and 9 more.. -
Chicken Rice Casserole
Boneless skinless chicken breast halves (1-1/2 lb) and 13 more.. -
Mushroom & Wild Rice Soup
Water, Dried porcini mushrooms, Dried shiitake mushrooms and 12 more.. -
Cajun Pork Cutlets
Pork cutlets, Black pepper, Paprika, Cayenne pepper and 11 more.. -
White Chili III
Butter, Chopped onion, Stalks celery, thinly sliced and 9 more.. -
Colombian Ahuyama Soup
Butter, Onion, chopped, Garlic, minced, Curry powder and 8 more.. -
Cheddar Cheese Soup
Butter, Chopped onions, Stalks celery, with leaves,chopped and 10 more.. -
Beef Stroganov (Stroganoff)
Butter, Onions, sliced thinly and 10 more.. -
Byerly's Wild Rice Soup
Butter, Minced onion, Flour, Chicken broth and 8 more.. -
Cheesy Loaded Hash Browns Casserole
Butter, Onion, chopped, Green bell pepper, diced and 10 more.. -
Old Fashioned Cream of Broccoli Soup
Butter, Onion, chopped, Sliced mushrooms (optional) and 6 more.. -
Baked Ziti (Ziti Al Forno)
Butter, Olive oil, Onion, finely chopped and 23 more.. -
Sweet Mashed Potato Cakes With Curry Sour Cream
Butter, divided, Onion, chopped, Jalapeno pepper, minced and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
