Old Fashion Meatloaf Recipe

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Old Fashion Meatloaf
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Ingredients
9
Count
Nutrition
208
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Mix together the tomato sauce, barbecue sauce and sugar in a small saucepan.
  3. Over medium heat. Heat the mixture until it begins to bubble, stirring often,.
  4. Then remove it from the heat.
  5. In a large bowl, add all but 2 tablespoons of the tomato sauce to the meat.
  6. Mix the sauce into the meat, then add the remaining ingredients. Mix again.
  7. Pack a loaf pan with the meat mixture, cover with foil, and bake for about.
  8. 30 minutes. Remove foil and drain fat. Cut the meatloaf, while in the pan,.
  9. Into eight separate slices. Pour remaining sauce over the meatloaf. Return.
  10. To oven and cook for another 30 minutes, uncovered. Allow to cool slightly.
  11. Before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.88 Kcal (870 kJ)
Calories from fat 31.77 Kcal
% Daily Value*
Total Fat 3.53g 5%
Cholesterol 89.59mg 30%
Sodium 1075.02mg 45%
Potassium 542.32mg 12%
Total Carbs 18.87g 6%
Sugars 7.47g 30%
Dietary Fiber 1.14g 5%
Protein 23.97g 48%
Vitamin C 2.9mg 5%
Iron 1.7mg 9%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 123.51 Kcal (517 kJ)
Calories from fat 18.88 Kcal
% Daily Value*
Total Fat 2.1g 5%
Cholesterol 53.23mg 30%
Sodium 638.72mg 45%
Potassium 322.22mg 12%
Total Carbs 11.21g 6%
Sugars 4.44g 30%
Dietary Fiber 0.68g 5%
Protein 14.24g 48%
Vitamin C 1.7mg 5%
Iron 1mg 9%
Calcium 14.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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