Old Fashion Rabbit Stew Recipe

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Old Fashion Rabbit Stew
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Ingredients
16
Count
Nutrition
517
Calories
Total time
165
Minutes
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Ingredients:

  • 1 large rabbit
  • 3 garlic cloves
  • 8 oz bacon, in 1 piece
  • 10 sprigs parsley
  • 10 sprigs thyme
  • 3 tbsp olive oil
  • 1 cup red wine
  • 1 cup small onion
  • 1 tbsp sugar
  • 1 tbsp butter
  • 1 tsp salt
  • 1 tsp pepper

Directions:

  1. Chop rabbit into 12 pieces, discard the head and feet.
  2. Chop the onion and garlic finely.
  3. Slice and dice the bacon.
  4. Make a bouquet garni by tying together the parsley, thyme and bay leaf with string.
  5. Sear the rabbit pieces in olive oil, until lightly browned, remove from casserole.
  6. In the same pan, fry garlic, onion and the bouquet garni.
  7. Add the bacon and allow to color lightly.
  8. Pour off excess fat.
  9. Return rabbit to pan and deglaze with the red wine.
  10. Add 3 cups water, cover and cook for 1 hour 45 minutes.
  11. Peel small onions and remove root ends.
  12. Rinse well.
  13. Cook the onions in water to cover, add sugar, butter, salt and pepper.
  14. Cook until all water has evaporated and the sauce is caramelized.
  15. (20 min) Peel and cut potatoes into narrow rectangles.
  16. Add potatoes to rabbit stew after the stew has been cooking for 90 minutes.
  17. Cook covered until tender.
  18. Serve stew with caramelized onions and garnish with chopped chervil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.1 Kcal (2165 kJ)
Calories from fat 216.74 Kcal
% Daily Value*
Total Fat 24.08g 37%
Cholesterol 30.04mg 10%
Sodium 785.41mg 33%
Potassium 1075.47mg 23%
Total Carbs 59.05g 20%
Sugars 13.6g 54%
Dietary Fiber 8.72g 35%
Protein 10.68g 21%
Vitamin C 10.5mg 17%
Vitamin A 2.6mg 87%
Iron 2.8mg 15%
Calcium 99.2mg 10%
Amount Per 100 g
Calories 132.96 Kcal (557 kJ)
Calories from fat 55.73 Kcal
% Daily Value*
Total Fat 6.19g 37%
Cholesterol 7.72mg 10%
Sodium 201.95mg 33%
Potassium 276.54mg 23%
Total Carbs 15.18g 20%
Sugars 3.5g 54%
Dietary Fiber 2.24g 35%
Protein 2.75g 21%
Vitamin C 2.7mg 17%
Vitamin A 0.7mg 87%
Iron 0.7mg 15%
Calcium 25.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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