Directions:
- In a big mixing bowl, add in flour, chicken broth, egg, water and salt and mix well.
- Chop the cabbage into long strips and add it into the mixture.
- In a saucepan, add just little oil and take approximately one ladle of the mixture and put it in the saucepan and shape it until it becomes a round shape.
- Quickly add the crabsticks/hot dogs and press it a little on the mixture so as to make sure that it sticks.
- Cook each side for approximately 5 minutes or until golden brown.
- Place in on the plate and top it with bonito flakes, mayonaisse and lastly okonomiyaki sauce.
- Reminder:
- * since, this is practically like 'throw everything in one bowl' type of food, sometimes, the mixture might be just a little bland. But no worries, if it's bland, just add salt.
- -When making the mixture, do not add in too much chicken broth. Add in salt instead, approximately around 1/2 teaspoon or until taste.
- -Just in case if anyone could not find the okonomiyaki sauce, you might want to substitute it to barbecue sauce. I've not tried it with barbecue sauce yet, but I hope it works.
- -Okonomiyaki sauce is quite salty, thus, go easy on it.
- Enjoy! (:.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.63 Kcal (1619 kJ) | ||
| Calories from fat | 113.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.63g | 19% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 1306.98mg | 54% | |
| Potassium | 237.45mg | 5% | |
| Total Carbs | 59.76g | 20% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 8.09g | 32% | |
| Protein | 9.15g | 18% | |
| Vitamin C | 23.7mg | 39% | |
| Iron | 3.8mg | 21% | |
| Calcium | 205.7mg | 21% | |
| Amount Per 100 g | |||
| Calories | 153.74 Kcal (644 kJ) | ||
| Calories from fat | 45.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.02g | 19% | |
|---|---|---|---|
| Cholesterol | 16.27mg | 14% | |
| Sodium | 519.69mg | 54% | |
| Potassium | 94.42mg | 5% | |
| Total Carbs | 23.76g | 20% | |
| Sugars | 0.75g | 8% | |
| Dietary Fiber | 3.22g | 32% | |
| Protein | 3.64g | 18% | |
| Vitamin C | 9.4mg | 39% | |
| Iron | 1.5mg | 21% | |
| Calcium | 81.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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