Oil and Vinegar Slaw Salad Recipe

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Oil and Vinegar Slaw Salad
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Ingredients:

Directions:

  1. In a large salad bowl, whisk together the pickle juice, mustard and dill with some salt and pepper. Stream in the oil while whisking. Add the veggies to the bowl and toss to coat evenly. Serve alongside Split Dog Foot Longs or Pork Schnitzel Sandwiches with Chunky Apple and Onion Chutney.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.04 Kcal (691 kJ)
Calories from fat 125.35 Kcal
% Daily Value*
Total Fat 13.93g 21%
Sodium 618.56mg 26%
Potassium 271.75mg 6%
Total Carbs 12.46g 4%
Sugars 6.47g 26%
Dietary Fiber 2.43g 10%
Protein 1.37g 3%
Vitamin C 60.4mg 101%
Iron 1.3mg 7%
Calcium 52.6mg 5%
Amount Per 100 g
Calories 100.34 Kcal (420 kJ)
Calories from fat 76.21 Kcal
% Daily Value*
Total Fat 8.47g 21%
Sodium 376.06mg 26%
Potassium 165.22mg 6%
Total Carbs 7.58g 4%
Sugars 3.93g 26%
Dietary Fiber 1.47g 10%
Protein 0.83g 3%
Vitamin C 36.7mg 101%
Iron 0.8mg 7%
Calcium 32mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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