| Amount Per 1 Serving | |||
| Calories | 537.25 Kcal (2249 kJ) | ||
| Calories from fat | 193.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.51g | 33% | |
|---|---|---|---|
| Cholesterol | 327.36mg | 109% | |
| Sodium | 164.32mg | 7% | |
| Potassium | 640.05mg | 14% | |
| Total Carbs | 65.55g | 22% | |
| Sugars | 8.55g | 34% | |
| Dietary Fiber | 5.81g | 23% | |
| Protein | 20.24g | 40% | |
| Vitamin C | 213.9mg | 356% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 15.9mg | 88% | |
| Calcium | 106.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 146.76 Kcal (614 kJ) | ||
| Calories from fat | 52.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.88g | 33% | |
|---|---|---|---|
| Cholesterol | 89.43mg | 109% | |
| Sodium | 44.89mg | 7% | |
| Potassium | 174.84mg | 14% | |
| Total Carbs | 17.91g | 22% | |
| Sugars | 2.33g | 34% | |
| Dietary Fiber | 1.59g | 23% | |
| Protein | 5.53g | 40% | |
| Vitamin C | 58.4mg | 356% | |
| Vitamin A | 0.2mg | 30% | |
| Iron | 4.3mg | 88% | |
| Calcium | 29mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.