Oh So Good Chicken Recipe

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Oh So Good Chicken
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Ingredients:

Directions:

  1. Place chicken in greased casserole dish.
  2. Mix all the ingredients and pour over chicken.
  3. Bake covered 1 1/2 hours at 375* or until tender.
  4. The last 20 to 25 minutes you can remove cover if you want the chicken to brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.35 Kcal (1873 kJ)
Calories from fat 275.94 Kcal
% Daily Value*
Total Fat 30.66g 47%
Cholesterol 156.9mg 52%
Sodium 792.57mg 33%
Potassium 361.24mg 8%
Total Carbs 2.53g 1%
Sugars 1.81g 7%
Dietary Fiber 0.15g 1%
Protein 32.74g 65%
Vitamin C 5.4mg 9%
Iron 2.1mg 12%
Calcium 25.1mg 3%
Amount Per 100 g
Calories 196.38 Kcal (822 kJ)
Calories from fat 121.13 Kcal
% Daily Value*
Total Fat 13.46g 47%
Cholesterol 68.88mg 52%
Sodium 347.93mg 33%
Potassium 158.58mg 8%
Total Carbs 1.11g 1%
Sugars 0.79g 7%
Dietary Fiber 0.06g 1%
Protein 14.37g 65%
Vitamin C 2.4mg 9%
Iron 0.9mg 12%
Calcium 11mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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