Directions:
- Preheat oven to 350°F.
- Parboil broccoli and trim and arrange in a Pam sprayed 9- x 13-inch pan. Sprinkle cheese over broccoli. Evenly layer chicken over broccoli and cheese.
- Melt butter in sauce pan and add flour with a whisk. Add chicken stock, chicken bullion cube, chicken soup, mayo, lemon juice, and Worcestershire sauce. Fold in whipped cream.
- Pour sauce over chicken and broccoli then sprinkle Parmesan cheese on top.
- Bake, covered, 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 629.05 Kcal (2634 kJ) | ||
| Calories from fat | 377.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.97g | 65% | |
|---|---|---|---|
| Cholesterol | 164.27mg | 55% | |
| Sodium | 944.62mg | 39% | |
| Potassium | 352.81mg | 8% | |
| Total Carbs | 15.27g | 5% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 44.21g | 88% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 1.9mg | 11% | |
| Calcium | 358.3mg | 36% | |
| Amount Per 100 g | |||
| Calories | 195.21 Kcal (817 kJ) | ||
| Calories from fat | 117.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.02g | 65% | |
|---|---|---|---|
| Cholesterol | 50.98mg | 55% | |
| Sodium | 293.13mg | 39% | |
| Potassium | 109.48mg | 8% | |
| Total Carbs | 4.74g | 5% | |
| Sugars | 0.63g | 8% | |
| Dietary Fiber | 0.2g | 3% | |
| Protein | 13.72g | 88% | |
| Vitamin C | 2.6mg | 14% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 0.6mg | 11% | |
| Calcium | 111.2mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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