Directions:
- Put the eggs, salt and pepper, and water in a bowl. Beat for 30 seconds.
- Coat a pan with butter. Pour in the eggs. Cook over low heat 10 minutes. Stir. Remove from heat when the eggs have thickened and are set.
- Stir in the cream.
- Return to heat breifly just to warm. Taste and season if needed. Decorate with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.49 Kcal (555 kJ) | ||
| Calories from fat | 101.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.25g | 17% | |
|---|---|---|---|
| Cholesterol | 233.97mg | 78% | |
| Sodium | 85.69mg | 4% | |
| Potassium | 87.87mg | 2% | |
| Total Carbs | 0.75g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 7.78g | 16% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.2mg | 7% | |
| Calcium | 38mg | 4% | |
| Amount Per 100 g | |||
| Calories | 184.39 Kcal (772 kJ) | ||
| Calories from fat | 140.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.66g | 17% | |
|---|---|---|---|
| Cholesterol | 325.62mg | 78% | |
| Sodium | 119.25mg | 4% | |
| Potassium | 122.29mg | 2% | |
| Total Carbs | 1.04g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 10.83g | 16% | |
| Vitamin C | 0.4mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 7% | |
| Calcium | 52.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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