Chicken Alfredo Recipe

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Chicken Alfredo
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Ingredients:

Directions:

  1. Slice chicken into bite size peices.
  2. Pan fry chicken in olive oil until browned, then set aside.
  3. Cook pasta according to package directions; drain.
  4. In saucepan; melt butter over medium heat.
  5. Add whipping cream, stirring constantly to prevent burning.
  6. Add half of the Parmigiano Reggiano slowly stirring constantly until incooperated, then proceed to add the remaining Parmigiano-Reggiano, again stirring to incooperate.
  7. Add white pepper, salt, and fresh ground pepper to taste.
  8. Cook sauce until smooth and thickened.
  9. Remove from heat and stir in white wine (optional).
  10. In a bowl, mix, chicken, pasta and Alfredo sauce; garnish & serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 596.7 Kcal (2498 kJ)
Calories from fat 409.79 Kcal
% Daily Value*
Total Fat 45.53g 70%
Cholesterol 140.86mg 47%
Sodium 473.5mg 20%
Potassium 217.19mg 5%
Total Carbs 31.35g 10%
Sugars 0.04g 0%
Dietary Fiber 0.82g 3%
Protein 17.53g 35%
Vitamin C 2.7mg 5%
Vitamin A 0.2mg 6%
Iron 1.6mg 9%
Calcium 92.7mg 9%
Amount Per 100 g
Calories 207.54 Kcal (869 kJ)
Calories from fat 142.53 Kcal
% Daily Value*
Total Fat 15.84g 70%
Cholesterol 48.99mg 47%
Sodium 164.69mg 20%
Potassium 75.54mg 5%
Total Carbs 10.91g 10%
Sugars 0.01g 0%
Dietary Fiber 0.29g 3%
Protein 6.1g 35%
Vitamin C 1mg 5%
Vitamin A 0.1mg 6%
Iron 0.6mg 9%
Calcium 32.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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