Oaxacan Style Pork Spareribs Recipe

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Oaxacan Style Pork Spareribs
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Ingredients:

Directions:

  1. - Remove the papery skin from the back of each rack of ribs; place the ribs in a roasting pan.
  2. - Combine the garlic, thyme, oregano, marjoram, salt, cinnamon stick, allspice berries, cloves, vinegar, and 3 tablespoons water in a blender or spice mill; process to a smooth paste, adding more water, if needed.
  3. - Rub this paste over the ribs on both sides, cover, and let marinate, in the refrigerator, at least overnight and up to 24 hours.
  4. - Preheat grill to medium; when ready to cook, season the ribs with salt; oil the grill grate, then arrange the ribs on the hot grate, meaty side down.
  5. - Grill the ribs until nicely browned and cooked through, 30-40 minutes in all, turning once or twice with tongs.
  6. - Cut the racks into sections of 2 or 4 ribs for serving; serve with Salsa Mexicana.
  7. - To make the salsa-see recipe under separate listing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1271.55 Kcal (5324 kJ)
Calories from fat 940.19 Kcal
% Daily Value*
Total Fat 104.47g 161%
Cholesterol 362.8mg 121%
Sodium 1532.33mg 64%
Potassium 1139.52mg 24%
Total Carbs 3g 1%
Sugars 0.11g 0%
Dietary Fiber 1.02g 4%
Protein 68.5g 137%
Vitamin C 2mg 3%
Iron 6.1mg 34%
Calcium 115.8mg 12%
Amount Per 100 g
Calories 259.92 Kcal (1088 kJ)
Calories from fat 192.18 Kcal
% Daily Value*
Total Fat 21.35g 161%
Cholesterol 74.16mg 121%
Sodium 313.22mg 64%
Potassium 232.93mg 24%
Total Carbs 0.61g 1%
Sugars 0.02g 0%
Dietary Fiber 0.21g 4%
Protein 14g 137%
Vitamin C 0.4mg 3%
Iron 1.3mg 34%
Calcium 23.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.9
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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