Amount Per 1 Serving | |||
Calories | 256.13 Kcal (1072 kJ) | ||
Calories from fat | 78.3 Kcal | ||
% Daily Value* | |||
Total Fat | 8.7g | 13% | |
---|---|---|---|
Cholesterol | 45.03mg | 15% | |
Sodium | 205.2mg | 9% | |
Potassium | 440.39mg | 9% | |
Total Carbs | 26.04g | 9% | |
Sugars | 2.41g | 10% | |
Dietary Fiber | 3.88g | 16% | |
Protein | 19.41g | 39% | |
Vitamin C | 4.4mg | 7% | |
Iron | 1.6mg | 9% | |
Calcium | 147.3mg | 15% |
Amount Per 100 g | |||
Calories | 137.37 Kcal (575 kJ) | ||
Calories from fat | 42 Kcal | ||
% Daily Value* | |||
Total Fat | 4.67g | 13% | |
---|---|---|---|
Cholesterol | 24.15mg | 15% | |
Sodium | 110.05mg | 9% | |
Potassium | 236.19mg | 9% | |
Total Carbs | 13.96g | 9% | |
Sugars | 1.29g | 10% | |
Dietary Fiber | 2.08g | 16% | |
Protein | 10.41g | 39% | |
Vitamin C | 2.4mg | 7% | |
Iron | 0.9mg | 9% | |
Calcium | 79mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.