Directions:
- Using 1 tsp of the chili powder, season the breasts, along with salt and pepper to taste.
- In a heavy skillet that comfortably holds both breasts, heat the oil over mediium-high heat and cook the chicken until brown on both sides (about 2 minutes per side); transfer cooked chicken to a plate and add the remaining chili powder, along with the cumin and cinnamon, to the skillet and saute, stirring, for 15 seconds.
- Stir in the tomatoes and their juices along with the chocolate and simmer until the sauce thickens up, about 5 minutes.
- Add chicken, along with any juices that have accumulated on the plate, back into the skillet and simmer until the chicken is cooked through, about 4 minutes.
- Taste sauce; add salt and pepper if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.77 Kcal (1569 kJ) | ||
| Calories from fat | 180.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.06g | 31% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 872.44mg | 36% | |
| Potassium | 839.11mg | 18% | |
| Total Carbs | 4.98g | 2% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 48.49g | 97% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 39.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 138.91 Kcal (582 kJ) | ||
| Calories from fat | 66.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 31% | |
|---|---|---|---|
| Cholesterol | 51.61mg | 46% | |
| Sodium | 323.37mg | 36% | |
| Potassium | 311.02mg | 18% | |
| Total Carbs | 1.85g | 2% | |
| Sugars | 0.34g | 4% | |
| Dietary Fiber | 0.99g | 11% | |
| Protein | 17.97g | 97% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.5mg | 8% | |
| Calcium | 14.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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