Directions:
- Place the pork chops in a plastic bag or bowl.
- For the marinade, in a small bowl, stir together the lime juice, chili powder, olive oil, cumin, cinnamon, hot pepper sauce, salt and garlic.
- Pour over the chops, turning to coat well. Label and freeze at this point if you are doing OAMC. If not, allow to marinate for 4-24 hours before broiling.
- Preheat broiler.
- Place chops on the unheated rack of a broiler pan Broil for 6-8 minutes (3-4 minutes on each side) or until done and juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.9 Kcal (410 kJ) | ||
| Calories from fat | 58.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.49g | 10% | |
|---|---|---|---|
| Cholesterol | 14.84mg | 5% | |
| Sodium | 586.16mg | 24% | |
| Potassium | 201.02mg | 4% | |
| Total Carbs | 5.17g | 2% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 5.79g | 12% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 1.6mg | 9% | |
| Calcium | 35.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 180.97 Kcal (758 kJ) | ||
| Calories from fat | 107.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12g | 10% | |
|---|---|---|---|
| Cholesterol | 27.43mg | 5% | |
| Sodium | 1083.48mg | 24% | |
| Potassium | 371.58mg | 4% | |
| Total Carbs | 9.55g | 2% | |
| Sugars | 1.17g | 3% | |
| Dietary Fiber | 3.73g | 8% | |
| Protein | 10.71g | 12% | |
| Vitamin C | 9.9mg | 9% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 2.9mg | 9% | |
| Calcium | 66.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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