Chicken Fajita Chili Recipe

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Ingredients:

Serving

2 lbs boneless skinless chicken breast halves, cut into 1-inch pieces
1 tbsp chili powder
1 tsp fajita seasoning mix
1/2 tsp ground cumin
2 garlic cloves, minced
28 oz no-salt-added diced tomatoes (2-14.5oz cans)
16 oz bagged frozen pepper and onion stir fry vegetables ( peppers, yellow, green, and red)
15 oz cannellini beans, rinsed and drained ( white kidney)
3 tbsp shredded reduced-fat cheddar cheese (optional)
light sour cream (optional)
guacamole (optional)

Directions:

In a medium bowl, combine chicken, chili powder, fajita seasoning, cumin, and garlic; toss to coat. Coat an unheated large skillet with nonstick cooking spray. Preheat skillet over medium-high heat. Cook chicken, half at a time, in hot skillet until browned on all sides, stirring occasionally.
Place chicken in a 3 1/2 or 4-quart slow cooker. Add undrained tomatoes, frozen vegetables, and cannellini beans. Cover and cook on low-heat setting 4-5 hours or on high-heat setting 2-2 1/2 hours.
If desired, top individual servings with shredded cheese, light sour cream, and or guacamole.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	439.08 Kcal (1838 kJ)
Calories from fat	144.36 Kcal
		% Daily Value*
Total Fat	16.04g	25%
Cholesterol	122.13mg	41%
Sodium	969.55mg	40%
Potassium	768.02mg	16%
Total Carbs	28.71g	10%
Sugars	6.95g	28%
Dietary Fiber	6.36g	25%
Protein	47.11g	94%
Vitamin C	24.9mg	42%
Iron	2.6mg	14%
Calcium	225.3mg	23%

Amount Per 100 g
Calories	100.52 Kcal (421 kJ)
Calories from fat	33.05 Kcal
		% Daily Value*
Total Fat	3.67g	25%
Cholesterol	27.96mg	41%
Sodium	221.96mg	40%
Potassium	175.83mg	16%
Total Carbs	6.57g	10%
Sugars	1.59g	28%
Dietary Fiber	1.46g	25%
Protein	10.78g	94%
Vitamin C	5.7mg	42%
Iron	0.6mg	14%
Calcium	51.6mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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