Directions:
- Pre-heat the oven to 400.
- Combine the flour, oats, baking powder, baking soda and salt.
- Create a well of the dry ingredients.
- In the well combine the egg, milk, brown sugar, butter and vanilla.
- Mix the dry ingredients into the centre until combined.
- Line a muffin pan and drop in batter. Bake for approximately 15 minutes (based on oven times may vary).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 743.4 Kcal (3112 kJ) | ||
| Calories from fat | 249.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.7g | 43% | |
|---|---|---|---|
| Cholesterol | 72.34mg | 24% | |
| Sodium | 1436.8mg | 60% | |
| Potassium | 609.85mg | 13% | |
| Total Carbs | 114.32g | 38% | |
| Sugars | 40.13g | 161% | |
| Dietary Fiber | 8.22g | 33% | |
| Protein | 12.79g | 26% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.2mg | 29% | |
| Calcium | 363.9mg | 36% | |
| Amount Per 100 g | |||
| Calories | 330.02 Kcal (1382 kJ) | ||
| Calories from fat | 110.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.3g | 43% | |
|---|---|---|---|
| Cholesterol | 32.12mg | 24% | |
| Sodium | 637.85mg | 60% | |
| Potassium | 270.74mg | 13% | |
| Total Carbs | 50.75g | 38% | |
| Sugars | 17.82g | 161% | |
| Dietary Fiber | 3.65g | 33% | |
| Protein | 5.68g | 26% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.3mg | 29% | |
| Calcium | 161.5mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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