Directions:
- Combine flour, cornmeal, baking powder and salt in mixing bowl.
- In separate bowl, combine eggs, milk and butter.
- Add the liquid ingredients to the dry ingredients and stir until the lumps disappear.
- Pour batter in uniform amounts onto a hot, greased griddle.
- When cakes are full of bubbles, turn with a pancake turner and brown other side.
- Turn only once.
- (optional) If you want kick it up a notch dice up a hot pepper and add it to the batter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 930.93 Kcal (3898 kJ) | ||
| Calories from fat | 303.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.72g | 52% | |
|---|---|---|---|
| Cholesterol | 197.89mg | 66% | |
| Sodium | 3002.34mg | 125% | |
| Potassium | 1682.78mg | 36% | |
| Total Carbs | 135.83g | 45% | |
| Sugars | 9.8g | 39% | |
| Dietary Fiber | 12.75g | 51% | |
| Protein | 25.72g | 51% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 8.2mg | 46% | |
| Calcium | 911mg | 91% | |
| Amount Per 100 g | |||
| Calories | 214.38 Kcal (898 kJ) | ||
| Calories from fat | 69.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.77g | 52% | |
|---|---|---|---|
| Cholesterol | 45.57mg | 66% | |
| Sodium | 691.38mg | 125% | |
| Potassium | 387.51mg | 36% | |
| Total Carbs | 31.28g | 45% | |
| Sugars | 2.26g | 39% | |
| Dietary Fiber | 2.94g | 51% | |
| Protein | 5.92g | 51% | |
| Iron | 1.9mg | 46% | |
| Calcium | 209.8mg | 91% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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