Directions:
- Add all ingredients to machine in this order, except the nuts.
- Select the basic cycle.
- Add nuts after the beep, or before the last kneading cycle.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 705.01 Kcal (2952 kJ) | ||
| Calories from fat | 95.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.64g | 16% | |
|---|---|---|---|
| Cholesterol | 19.15mg | 6% | |
| Sodium | 949.24mg | 40% | |
| Potassium | 379.49mg | 8% | |
| Total Carbs | 128.82g | 43% | |
| Sugars | 19.03g | 76% | |
| Dietary Fiber | 4.53g | 18% | |
| Protein | 25.49g | 51% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 6.9mg | 38% | |
| Calcium | 88.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 233.53 Kcal (978 kJ) | ||
| Calories from fat | 31.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 16% | |
|---|---|---|---|
| Cholesterol | 6.34mg | 6% | |
| Sodium | 314.43mg | 40% | |
| Potassium | 125.7mg | 8% | |
| Total Carbs | 42.67g | 43% | |
| Sugars | 6.3g | 76% | |
| Dietary Fiber | 1.5g | 18% | |
| Protein | 8.44g | 51% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2.3mg | 38% | |
| Calcium | 29.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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