Oatmeal Caramel Bars Recipe

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Oatmeal Caramel Bars
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Ingredients:

  • 1 (14 oz) bag caramels (approx . 32)
  • 5 -6 tbsp cream or 5 -6 tbsp evaporated milk
  • 2 cups flour
  • 1 1/2 cups brown sugar
  • 1/2 tsp salt
  • 1 1/2 cups butter, melted
  • 1 (12 oz) bag chocolate chips
  • 1/2 cup nuts (optional)

Directions:

  1. Melt caramels and cream (I do this in a double broiler, but I'm sure a microwave would work).
  2. Combine next 6 ingredients, stir until melted butter is absorbed and mixture crumbles.
  3. Put half of the crumbs in 9 x 13 pan.
  4. Bake at 350 degrees for 10 minutes.
  5. Remove from oven.
  6. Sprinkle chocolate chips (and nuts) over crust and drizzle caramel mixture over them.
  7. Top with remaining crumbs.
  8. Bake 15 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.66 Kcal (1338 kJ)
Calories from fat 158.03 Kcal
% Daily Value*
Total Fat 17.56g 27%
Cholesterol 31.86mg 11%
Sodium 480.22mg 20%
Potassium 100.39mg 2%
Total Carbs 37.75g 13%
Sugars 15.81g 63%
Dietary Fiber 2.28g 9%
Protein 3.91g 8%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 1.7mg 10%
Calcium 70.9mg 7%
Amount Per 100 g
Calories 418.95 Kcal (1754 kJ)
Calories from fat 207.11 Kcal
% Daily Value*
Total Fat 23.01g 27%
Cholesterol 41.75mg 11%
Sodium 629.39mg 20%
Potassium 131.58mg 2%
Total Carbs 49.48g 13%
Sugars 20.72g 63%
Dietary Fiber 2.99g 9%
Protein 5.13g 8%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 5%
Iron 2.2mg 10%
Calcium 93mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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