Directions:
- Preheat oven to 400 degrees F. Grease a 9x13 inch pan.
- To make Filling: In a saucepan over low heat, combine dates, water, white sugar, and lemon juice. Heat for about 8 minutes, or until thick. Set aside to let cool.
- To make Pastry: In a large bowl, combine flour, brown sugar, oats and salt. Mix until well blended. Add in shortening until mixture forms into coarse crumbs.
- Press half of pastry mix into pan. Cover with date mixture and spread remaining pastry mix over the top.
- Bake 20 to 25 minutes until golden brown. Let cool on wire rack before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1109.91 Kcal (4647 kJ) | ||
| Calories from fat | 361.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.19g | 62% | |
|---|---|---|---|
| Sodium | 312.39mg | 13% | |
| Potassium | 1172.15mg | 25% | |
| Total Carbs | 198.37g | 66% | |
| Sugars | 173.23g | 693% | |
| Dietary Fiber | 12.11g | 48% | |
| Protein | 5.59g | 11% | |
| Vitamin C | 3mg | 5% | |
| Iron | 2.9mg | 16% | |
| Calcium | 153mg | 15% | |
| Amount Per 100 g | |||
| Calories | 277.73 Kcal (1163 kJ) | ||
| Calories from fat | 90.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 62% | |
|---|---|---|---|
| Sodium | 78.17mg | 13% | |
| Potassium | 293.3mg | 25% | |
| Total Carbs | 49.64g | 66% | |
| Sugars | 43.35g | 693% | |
| Dietary Fiber | 3.03g | 48% | |
| Protein | 1.4g | 11% | |
| Vitamin C | 0.7mg | 5% | |
| Iron | 0.7mg | 16% | |
| Calcium | 38.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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