Directions:
- HEAT oven to 350°F Coat a 9 x 9-inch baking pan with no-stick cooking spray.
- BEAT shortening, oats, brown sugar, 1/2 cup flour, whole wheat flour, baking soda and cinnamon in large bowl with an electric mixer at low speed until mixture resembles coarse crumbs. Reserve 1/2 cup for topping. Press remaining crumbs into prepared pan.
- BAKE 10 minutes. Remove from oven. Sprinkle chocolate chips and nuts over crust. Stir together caramel topping and 3 tablespoons flour until well blended. Drizzle over chocolate chips and nuts. Top with reserved 1/2 cup crumbs.
- BAKE an additional 20 to 25 minutes or until golden brown. While still warm, run a knife around the outside edge of pan. Cool completely on rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1281.85 Kcal (5367 kJ) | ||
| Calories from fat | 681.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.7g | 116% | |
|---|---|---|---|
| Cholesterol | 3.93mg | 1% | |
| Sodium | 348.03mg | 15% | |
| Potassium | 528.17mg | 11% | |
| Total Carbs | 138.36g | 46% | |
| Sugars | 44.45g | 178% | |
| Dietary Fiber | 7.39g | 30% | |
| Protein | 15.36g | 31% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 5mg | 28% | |
| Calcium | 150.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 510.99 Kcal (2139 kJ) | ||
| Calories from fat | 271.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.18g | 116% | |
|---|---|---|---|
| Cholesterol | 1.57mg | 1% | |
| Sodium | 138.74mg | 15% | |
| Potassium | 210.55mg | 11% | |
| Total Carbs | 55.15g | 46% | |
| Sugars | 17.72g | 178% | |
| Dietary Fiber | 2.95g | 30% | |
| Protein | 6.12g | 31% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 2mg | 28% | |
| Calcium | 60mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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