Oatmeal-Buttermilk Pancakes Recipe

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Oatmeal-Buttermilk Pancakes
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Ingredients:

Directions:

  1. In a large bowl combine the first 6 dry ingredients.
  2. In another smaller bowl whisk together buttermilk, eggs, melted butter and vanilla until well blended; add to the dry ingredients, whisk until blended (there might be some small lumps that still remain).
  3. Cover and chill for a minimum of 2 hours or overnight.
  4. Heat oil in a skillet.
  5. Drop about 1/4 cup of batter into the skillet.
  6. Cook the pancakes until the bottoms are golden brown and bubbles form on top (about 2 minutes).
  7. Turn the pancakes over and cook until the bottoms are golden brown, brushing the skillet with more oil or butter if necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.68 Kcal (1150 kJ)
Calories from fat 88.59 Kcal
% Daily Value*
Total Fat 9.84g 15%
Cholesterol 46.78mg 16%
Sodium 412.5mg 17%
Potassium 157.73mg 3%
Total Carbs 38.02g 13%
Sugars 5.76g 23%
Dietary Fiber 4.65g 19%
Protein 8.58g 17%
Iron 2.2mg 12%
Calcium 129.9mg 13%
Amount Per 100 g
Calories 234.41 Kcal (981 kJ)
Calories from fat 75.6 Kcal
% Daily Value*
Total Fat 8.4g 15%
Cholesterol 39.92mg 16%
Sodium 352.03mg 17%
Potassium 134.6mg 3%
Total Carbs 32.45g 13%
Sugars 4.92g 23%
Dietary Fiber 3.96g 19%
Protein 7.32g 17%
Iron 1.9mg 12%
Calcium 110.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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