Directions:
- In a small bowl, combine oats and milk......set aside
- In a small bowl soak raisins in a little hot water to ''plump'' them
- Drain them before you use them
- Combine in a medium bowl flour, baking powder, salt and cinnamon
- Mix well
- In small bowl beat egg, brown sugar, and oil until well blended
- Add egg mixture to the flour mixture. stir until well blended
- Stir in oat mixture, apples and drained raisins
- Stir just until blended
- Grease and fill muffin tins 3/4 full
- Bake at 400' F for 15 - 20 minutes
- .......................................................................
- These are great with Brown Sugar and Cnnamon Butter.... recipe to follow
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.98 Kcal (980 kJ) | ||
| Calories from fat | 77.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.57g | 13% | |
|---|---|---|---|
| Cholesterol | 13.95mg | 5% | |
| Sodium | 364.72mg | 15% | |
| Potassium | 174.53mg | 4% | |
| Total Carbs | 37.26g | 12% | |
| Sugars | 12.69g | 51% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 3.7g | 7% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 79.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 205.17 Kcal (859 kJ) | ||
| Calories from fat | 67.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.52g | 13% | |
|---|---|---|---|
| Cholesterol | 12.23mg | 5% | |
| Sodium | 319.81mg | 15% | |
| Potassium | 153.04mg | 4% | |
| Total Carbs | 32.67g | 12% | |
| Sugars | 11.13g | 51% | |
| Dietary Fiber | 2.81g | 13% | |
| Protein | 3.24g | 7% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.4mg | 9% | |
| Calcium | 70.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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