Directions:
- Peel banana.
- Pour granola into a plate.
- Cover banana in peanut butter (you can choose to slice it or not before coating).
- Roll in granola.
- Eat.
- WARNING: MAY REQUIRE A GLASS OF MILK.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.88 Kcal (1025 kJ) | ||
| Calories from fat | 122.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.66g | 21% | |
|---|---|---|---|
| Sodium | 7.8mg | 0% | |
| Potassium | 442.57mg | 9% | |
| Total Carbs | 26.05g | 9% | |
| Sugars | 11.73g | 47% | |
| Dietary Fiber | 4.74g | 19% | |
| Protein | 7.68g | 15% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 1mg | 6% | |
| Calcium | 23.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 259.82 Kcal (1088 kJ) | ||
| Calories from fat | 130.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.49g | 21% | |
|---|---|---|---|
| Sodium | 8.28mg | 0% | |
| Potassium | 469.57mg | 9% | |
| Total Carbs | 27.64g | 9% | |
| Sugars | 12.45g | 47% | |
| Dietary Fiber | 5.03g | 19% | |
| Protein | 8.15g | 15% | |
| Vitamin C | 5.8mg | 9% | |
| Iron | 1.1mg | 6% | |
| Calcium | 25.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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