Nutty Mesquite Oatmeal Scones Recipe

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Nutty Mesquite Oatmeal Scones
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Ingredients
14
Count
Nutrition
461
Calories
Total time
25
Minutes
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Ingredients:

  • 1 cup flour
  • 1/3 cup rolled oats
  • 1/3 cup almond flour ( meal)
  • 1/3 cup sugar
  • 1/4 tsp cinnamon
  • 1/4 tsp salt
  • 4 oz butter, cold and cut into cubes
  • 1 egg
  • 1/3 cup buttermilk
  • 1 tsp vanilla
  • 1 cup miniature chocolate chips

Directions:

  1. Preheat oven to 400F, line a baking sheet with parchment or silicone.
  2. In a large bowl, combine flours, oats, almond flour, sugar, cinnamon, baking powder and salt.
  3. Cut in butter until the mixture resembles coarse breadcrumbs.
  4. In a small bowl or measuring cup beat together egg, buttermilk and vanilla.
  5. Stir into dry mixture until everything is moistened. Fold in chocolate chips and walnuts.
  6. Turn onto the silicone or parchment lined sheet and shape into a rough disc.
  7. Score with a bench scraper or sharp knife into 12 wedges.
  8. Bake for 25 minutes and cool completely on the sheet before cutting through the score lines into separate pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.64 Kcal (1929 kJ)
Calories from fat 232.96 Kcal
% Daily Value*
Total Fat 25.88g 40%
Cholesterol 34.7mg 12%
Sodium 479.78mg 20%
Potassium 300.64mg 6%
Total Carbs 52.77g 18%
Sugars 5.36g 21%
Dietary Fiber 3.75g 15%
Protein 7.04g 14%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 2.2mg 12%
Calcium 131.6mg 13%
Amount Per 100 g
Calories 416.07 Kcal (1742 kJ)
Calories from fat 210.42 Kcal
% Daily Value*
Total Fat 23.38g 40%
Cholesterol 31.34mg 12%
Sodium 433.36mg 20%
Potassium 271.55mg 6%
Total Carbs 47.67g 18%
Sugars 4.84g 21%
Dietary Fiber 3.39g 15%
Protein 6.36g 14%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 2mg 12%
Calcium 118.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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