Directions:
- Peel and finely slice the onion, and peel and crush the garlic; grate the rind of 1 orange and squeeze the juice and cut the other orange into wedges.
- Melt the butter in a deep pan or wok, preferably non-stick, sauté the onion and garlic for 2 minutes; then add the cinnamon stick and the rice, cook for 2 minutes, stirring continuously, until the rice is thoroughly coated with the butter and mixed in with the onions and garlic.
- Add the orange rind and juice, the bay leaves and sultanas to the rice.
- Stir the turmeric into the stock, then add the stock to the mixture, bring to the boil, then reduce the heat, cover and simmer for 15 minutes, or until the rice is cooked and all the liquid has been absorbed.
- Transfer to a serving bowl and keep hot; covering the bowl with foil will suffice.
- Clean the pan or wok (if you are using a non-stick pan or wok, all you need to do is to wipe it clean with paper toweling), add oil and heat through, then add the nuts and sauté for 1 minute, or until they are lightly toasted.
- Serve the rice garnished with orange wedges, coriander sprigs and pistachios.
- Variation: To add a rich golden colour and delicious aroma to this dish, replace the turmeric with saffron strands soaked in hot water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.96 Kcal (1633 kJ) | ||
| Calories from fat | 166.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.46g | 28% | |
|---|---|---|---|
| Cholesterol | 31.44mg | 10% | |
| Sodium | 221.91mg | 9% | |
| Potassium | 442.38mg | 9% | |
| Total Carbs | 47.02g | 16% | |
| Sugars | 21.66g | 87% | |
| Dietary Fiber | 3.26g | 13% | |
| Protein | 10.3g | 21% | |
| Vitamin C | 28.5mg | 47% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 56.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 121.06 Kcal (507 kJ) | ||
| Calories from fat | 51.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.73g | 28% | |
|---|---|---|---|
| Cholesterol | 9.76mg | 10% | |
| Sodium | 68.89mg | 9% | |
| Potassium | 137.33mg | 9% | |
| Total Carbs | 14.6g | 16% | |
| Sugars | 6.73g | 87% | |
| Dietary Fiber | 1.01g | 13% | |
| Protein | 3.2g | 21% | |
| Vitamin C | 8.8mg | 47% | |
| Iron | 0.4mg | 7% | |
| Calcium | 17.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Balti Sauce - Basic Sauce for Anything Goes Curry
Ground cinnamon, Ground coriander, Ground turmeric and 16 more.. -
Arroz Con Pollo
Onion, chopped, Green bell pepper, chopped and 11 more.. -
Chicken, Rice, and Grape Pilaf
Grain white rice, Onion, Garlic clove, Chicken thighs and 6 more.. -
Chicken and Squash Tagine
Sunflower oil, Onion, sliced, Squash, peeled and cubed and 8 more.. -
Crock Pot Curried Pumpkin Soup
Onion, peeled and diced, Garlic cloves, finely chopped and 9 more.. -
Simple Potato Curry
Onions, finely diced, Garlic, crushed and 11 more.. -
Cassoulet
Chicken stock, French haricots vert , blancs and 26 more.. -
Chicken Corn Chowder
Chicken stock (homemade is best ), Diced cooked chicken and 15 more.. -
Cioppino
Onions chopped, Garlic minced, Olive oil, Butter and 12 more.. -
Lamb and Rice Stuffed Cabbage Rolls
Butter, Olive oil, Onion, diced, Garlic, crushed and 19 more.. -
Goanese Pork Vindaloo
Onions, finely chopped, Garlic cloves, chopped and 11 more.. -
Crock Pot Beef Stifado
Onion, i use pickling or 1 lb white pearl onion and 17 more..
Also Try
-
-
-
-
-
-
-
-
Chicken Curry South Indian Style
Chicken, Oil, Onions, sliced, Minced ginger, Minced garlic and 15 more.. -
Fried Yucca (Cassava) Costa Rican Style
Yucca root (yuca) or 1 medium (yuca), Butter (1 knob) and 1 more.. -
Magick Mushrooms - Stuffed Italian Style
Button mushrooms, Tomato paste, Grated tasty cheese and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
