Nutty Buttermilk Oat Pancakes Recipe

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Nutty Buttermilk Oat Pancakes
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Ingredients
10
Count
Nutrition
534
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine oats and buttermilk; let stand for 5 minutes. In a small bowl, combine the flour, sugar, baking powder, salt and baking soda; stir into oat mixture. Add oil and egg. Fold in pecans. Let stand for 10 minutes.
  2. Pour batter by 1/4 cupful onto greased hot griddle. Turn when bubbles form on top; cook until the second side is golden brown. Yield: 8 pancakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 534.01 Kcal (2236 kJ)
Calories from fat 234.1 Kcal
% Daily Value*
Total Fat 26.01g 40%
Cholesterol 49.34mg 16%
Sodium 469.06mg 20%
Potassium 368.6mg 8%
Total Carbs 64.24g 21%
Sugars 6.57g 26%
Dietary Fiber 2.95g 12%
Protein 11.43g 23%
Vitamin C 0.2mg 0%
Iron 1.5mg 8%
Calcium 167.9mg 17%
Amount Per 100 g
Calories 201.06 Kcal (842 kJ)
Calories from fat 88.14 Kcal
% Daily Value*
Total Fat 9.79g 40%
Cholesterol 18.58mg 16%
Sodium 176.61mg 20%
Potassium 138.78mg 8%
Total Carbs 24.19g 21%
Sugars 2.47g 26%
Dietary Fiber 1.11g 12%
Protein 4.3g 23%
Vitamin C 0.1mg 0%
Iron 0.6mg 8%
Calcium 63.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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