Amount Per 1 Serving
Calories	259.04 Kcal (1085 kJ)
Calories from fat	164.81 Kcal
		% Daily Value*
Total Fat	18.31g	28%
Sodium	6.87mg	0%
Potassium	419.9mg	9%
Total Carbs	19.95g	7%
Sugars	12.5g	50%
Dietary Fiber	3.49g	14%
Protein	8.91g	18%
Vitamin C	4mg	7%
Iron	1.3mg	7%
Calcium	28.9mg	3%

Amount Per 100 g
Calories	285.6 Kcal (1196 kJ)
Calories from fat	181.71 Kcal
		% Daily Value*
Total Fat	20.19g	28%
Sodium	7.57mg	0%
Potassium	462.97mg	9%
Total Carbs	22g	7%
Sugars	13.78g	50%
Dietary Fiber	3.84g	14%
Protein	9.82g	18%
Vitamin C	4.4mg	7%
Iron	1.4mg	7%
Calcium	31.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6

Points
7

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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