Nut Loaf Recipe

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Nut Loaf
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Ingredients
6
Count
Nutrition
591
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

  • 4 cups white sugar
  • 1 1/2 cups karo syrup
  • 1 cup hot water
  • 1 cup nuts

Directions:

  1. Mix sugar, karo, and hot water.
  2. Boil until when tested in cold water it will crack.
  3. Pour over beaten whites of 2 eggs, stirring constantly.
  4. Until it is very stiff.
  5. Add vanilla and 1 cup nuts.
  6. Pour in pan or make into loaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 591.06 Kcal (2475 kJ)
Calories from fat 103.28 Kcal
% Daily Value*
Total Fat 11.48g 18%
Sodium 255.62mg 11%
Potassium 115.39mg 2%
Total Carbs 122.23g 41%
Sugars 80.54g 322%
Dietary Fiber 0.68g 3%
Protein 3.27g 7%
Vitamin C 0.2mg 0%
Iron 1mg 6%
Calcium 6.8mg 1%
Amount Per 100 g
Calories 290.48 Kcal (1216 kJ)
Calories from fat 50.76 Kcal
% Daily Value*
Total Fat 5.64g 18%
Sodium 125.63mg 11%
Potassium 56.71mg 2%
Total Carbs 60.07g 41%
Sugars 39.58g 322%
Dietary Fiber 0.33g 3%
Protein 1.61g 7%
Vitamin C 0.1mg 0%
Iron 0.5mg 6%
Calcium 3.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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