Nova Scotia Heavenly Jam Recipe

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Nova Scotia Heavenly Jam
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Ingredients
4
Count
Nutrition
79
Calories
Total time
27
Minutes
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Ingredients:

Directions:

  1. Combine the rhubarb and sugar.
  2. Let stand several hours until sugar is completely dissolved.
  3. Add pineapple and cook for 20 minutes.
  4. Remove from heat and add the jello.
  5. Just the dry jello, don't make it up.
  6. Stir for 5 minutes.
  7. Bottle while still hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.3 Kcal (332 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.46mg 0%
Potassium 56.28mg 1%
Total Carbs 19.83g 7%
Sugars 18.68g 75%
Dietary Fiber 0.39g 2%
Protein 0.39g 1%
Vitamin C 1.6mg 3%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 202.85 Kcal (849 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 29.31mg 0%
Potassium 143.97mg 1%
Total Carbs 50.73g 7%
Sugars 47.78g 75%
Dietary Fiber 1g 2%
Protein 0.99g 1%
Vitamin C 4.1mg 3%
Calcium 42.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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