Directions:
- NOTE: Use navy beans, California pea beans, or small white beans.
- Soak beans overnight.
- In the morning, preheat oven to 325°F Place the baking soda in a Dutch oven and fill half way with water.
- Bring to a boil, add the beans & boil for 10 minutes.
- Drain beans in a colander and run cold water through them. Set aside.
- Dice the salt pork (available in the bacon section of the grocery store)into 1-inch squares.
- Put half of the salt pork on the bottom of the bean pot, along with the onion.
- Put beans in the pot.
- Put the remaining salt pork on top of the beans.
- Mix the sugar, molasses, mustard, salt and pepper with 3 cups of hot water and pour over the beans.
- Cover pot with lid and place the pot into the preheated oven.
- Bake for 6 hours.
- Check pot periodically to make sure the amount of liquid is okay.
- Add water to the beans slowly as needed to keep them moist; DO NOT FLOOD THEM. Just top them up .
- Remove the pot from the oven and serve.
- NOTE: The Durgin-Park, a Boston restaurant whose origins date back to the American Revolution, is famous for its Boston baked beans, baked Indian pudding and apple pan dowdy. Durgin-Park cook Tommy Ryan has prepared this recipe at the restaurant for the past 37 years.
- Durgin-Park serves 1,000 diners on an average Saturday evening. The waitresses have a reputation for their long memories: the second time you come in, you get the same thing you ordered the first time-unless you speak fast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 462.27 Kcal (1935 kJ) | ||
| Calories from fat | 217.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.12g | 37% | |
|---|---|---|---|
| Cholesterol | 24.38mg | 8% | |
| Sodium | 1145.53mg | 48% | |
| Potassium | 905.96mg | 19% | |
| Total Carbs | 49.7g | 17% | |
| Sugars | 16.9g | 68% | |
| Dietary Fiber | 13.78g | 55% | |
| Protein | 13.99g | 28% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 3.5mg | 20% | |
| Calcium | 116mg | 12% | |
| Amount Per 100 g | |||
| Calories | 414.44 Kcal (1735 kJ) | ||
| Calories from fat | 194.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.62g | 37% | |
|---|---|---|---|
| Cholesterol | 21.85mg | 8% | |
| Sodium | 1027mg | 48% | |
| Potassium | 812.22mg | 19% | |
| Total Carbs | 44.56g | 17% | |
| Sugars | 15.15g | 68% | |
| Dietary Fiber | 12.35g | 55% | |
| Protein | 12.54g | 28% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 3.2mg | 20% | |
| Calcium | 104mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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