Not Just Another Baked Bean Recipe

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Not Just Another Baked Bean Recipe
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Ingredients:

Directions:

  1. Preheat oven to 325°F.
  2. In a small saucepan, combine coffee, cider vinegar, water, butter, molasses, maple syrup, dry mustard, garlic, salt, cayenne pepper, liquid smoke, black pepper, thyme, and rosemary.
  3. Bring this sauce to a slow boil and gently simmer for 15 minutes.
  4. Remove from heat and stir in brandy and Kahlua.
  5. Taste and adjust seasonings or sugar to your taste preference if necessary.
  6. Place beans in a glass casserole dish and top with sauce, combine well then top with the sliced onions.
  7. Bake uncovered in a preheated oven for 4 - 8 hours or until desired tenderness is achieved. If you find that the bean are runny then keep in the oven longer, making sure to watch that they don't burn or that the liquid doesn't completed dry out.
  8. Please add a little water if they start to get dry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.58 Kcal (1715 kJ)
Calories from fat 53.42 Kcal
% Daily Value*
Total Fat 5.94g 9%
Cholesterol 10.29mg 3%
Sodium 1090.9mg 45%
Potassium 919.8mg 20%
Total Carbs 71.32g 24%
Sugars 32.09g 128%
Dietary Fiber 12.94g 52%
Protein 15.98g 32%
Vitamin C 4.8mg 8%
Iron 4.1mg 23%
Calcium 194.1mg 19%
Amount Per 100 g
Calories 97.06 Kcal (406 kJ)
Calories from fat 12.66 Kcal
% Daily Value*
Total Fat 1.41g 9%
Cholesterol 2.44mg 3%
Sodium 258.51mg 45%
Potassium 217.96mg 20%
Total Carbs 16.9g 24%
Sugars 7.61g 128%
Dietary Fiber 3.07g 52%
Protein 3.79g 32%
Vitamin C 1.1mg 8%
Iron 1mg 23%
Calcium 46mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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